To strengthen the immune system in the body,doing favorable regular exercises, sleeping soundly, drinking sufficient water, eating onions, garlic and ginger and avoiding smoking are necessary.
In Myanmar, while there is deforestation in the forests, the big cities are still green with natural trees. Besides, the people have been familiar with the birds that we believe it can carry virus diseases since long time ago and there are no more buildings with air-conditioned system. There is no pollution in the cities because of a few factories even though there are many cars in big cities. Those conditions are good in this time.
But, however, precaution is the best way. To protect you from the Coronavirus, wash your hands regularly with a soap or a hand sanitiser ,avoid the crowded places, cough or sneeze covering with either tissues or your arm, wear the face mask if you are ill with cough, stay at home if you are ill, and avoid touching your mouth, nose and eyes with suspected hands.
sources/ online research from the scholars' sources
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| Htokkan thein temple/ Mrauk U/ Arakan |
